Neuroplasticity is an interesting idea that offers insight into the plasticity of the brain as we proceed with the different stages and periods of existence. In its simplest terms, it is a process of physical change within the brain that enables it to adapt and strengthen connections whenever a new experience is encountered or something new is learned. The plasticity of the human brain is shown in the capacity to change behaviour, thinking patterns and feelings, as reliant on the formation of new neural pathways. Our company therefore goes deeper to describe the concepts of neuroplasticity and provides useful information on how to leverage on this phenomenon to get the best out of the brain, encouraging change in habits, increasing productivity, and generally leading a better life.

Neuroplasticity is often referred to as brain plasticity or neural plasticity, and it represents the neural capacity of the brain to change and adapt in response to stimuli, learning or injuries. Neurons (nerve cells) are the building blocks of the human brain and the human brain is estimated to have as many as 86 billion neurons; these neurons are interconnected by synapses (connection between neurons). The synapses that are formed link up to make pretty complex neural circuits that are responsible for all our thinking, feeling and actions.