1. How often do you feel overwhelmed by responsibilities?

2. How often do you feel tired even after a full night's sleep?

3. How well do you manage unexpected changes?

4. How often do you feel irritable or short-tempered?

5. Do you have difficulty concentrating or focusing on tasks?

6. How frequently do you experience headaches or physical tension?

7. How often do you feel anxious or worried?

8. Do you feel that you have adequate social support?

9. How often do you feel unable to control your temper?

10. Do you feel like you have time for hobbies or relaxation?

11. How often do you feel like you are procrastinating on important tasks?

12. Do you often feel like there aren’t enough hours in the day?

13. How often do you feel frustrated when things don’t go your way?

14. How often do you find yourself worrying about the future?

15. Do you find it hard to fall asleep or stay asleep?

16. Do you feel unmotivated to complete everyday tasks?

17. How often do you feel the need to rush through tasks?

18. Do you often feel irritated by small things?

19. How often do you feel disconnected from others?

20. How often do you feel like you're losing control?