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“Winning isn’t everything, but forming winning habits is.” Success in life doesn’t just happen by accident-it’s a result of intentional habits and life choices. The powerful relationship between our habits and overall well being stems from our ability to reshape…
The brain is the strongest muscle we possess; it can endure a lot, evolve, reorganize and change. In my opinion, it is neuroplasticity that opens the gate to the true potential of the mind. In fact, our brains are far…
“The journey of a thousand thoughts begins with a single action potential.” Our brain is a magnificent organ, constantly growing, adapting and evolving. At the center of this incredible system are neurons-the specialized cells that form the foundation of our…