“The mind is not a vessel to be filled, but a fire to be kindled.” – Plutarch One such tool, often underestimated in its simplicity but profound in its effect, is the mind map maker. By visually organizing thoughts, ideas…
As of today, mental health has been realized to be as important as physical health and hence the practice of mental fitness. The mind is not just a static entity but a dynamic, adaptable organ with infinite potential. This adaptability…
Productivity journaling has emerged as a powerful tool for individuals seeking to enhance their productivity, mental health and overall well-being. By fostering self-awareness and mindfulness, it aids in reshaping our thought patterns, a process closely related to neuroplasticity. This blog…